A Stepper Machine For Great Workouts
A stepper machine or stair stepper provides a great workout. If you are looking for a machine to workout with at home then the stepper might just be for you. Stair steppers are typically cheaper than other types of home gym equipment. They may not be fancy but they get the job done. Here are a few popular steppers on the market:
Stamina SpaceMate Folding Stepper
This light weight stepper has independent design stepping action. It also has two adjustable resistance hydraulic cylinders that provide a smooth stepping motion. Foam covers the handlebars for a no slip grip and for comfort. It has a monitor that tracks the numbers of steps per minute, number of steps during the workout, time, and calories burned.
It folds nice and neat for easy storing. Assembled, the 45-pound stepper is 30-1/4 inches long x 16-1/4 inches wide x 54-1/2 inches high. Folded, it is 38-1/2 inches long x 16-1/4 inches wide x 9-1/2 inches high. The stepper assembles in less than 10 minutes (instructions included).
Gaiam Mini Stepper With Resistance Cords plus Bonus Walking Fit CD
This mini stepper give you a no impact, high intensity strength and cardio workout. It comes with resistance cords to help you balance and strengthen your arms and core. A digital monitor tracks time and steps. There is a knob that adjusts the intensity. It has nonskid rubber feet with a portable design. The dimensions are 17″L x 7″W x 14″D; 19 lbs. The mini stepper has a weight limit of 250 lbs.
This stepper not only moves up and down but also side to side. The twist action helps tone your stomach and sides as well as your buttocks and thighs without putting extreme pressure on bones and joints. It has oversized slip-resistant footplates and an LCD computer function that tracks total count, time, and calories. The dimensions are Size: 18.5”H x 8”W x 16”D.
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